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Discover the Transformative Power of
Metta Abdominal Release

Imagine a practice that gently releases physical tension and emotional burdens, leaving you feeling lighter, balanced, and deeply at peace. Metta Abdominal Release is a holistic healing experience designed to nurture your body, mind, and spirit—helping you reconnect with yourself and heal from within.

What is Metta Abdominal Release?

Metta Abdominal Release is a unique healing practice I developed to address the root causes of abdominal discomfort. It is available only to those who have previously experienced Metta Healing, as true healing requires understanding the connection between the subconscious mind and the body.

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Why this matters:
Physical issues in the abdomen—like pain, bloating, or tension—are often manifestations of unresolved emotions or subconscious patterns. Without addressing these root causes, symptoms may return.

Metta Abdominal Release combines gentle abdominal work with Metta Healing’s mind-body approach to create lasting change.

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This practice blends:

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  • Chi Nei Tsang (Taoist abdominal healing)

  • Maya Abdominal Massage (traditional organ care)

  • Tuina Massage (Chinese therapeutic touch)

  • Indian Head Massage (relaxation and energy flow)

  • Metta Healing (heart-centered energy work)

How Does Metta Abdominal Release Work?

Healing the abdomen begins with the mind.
Research shows that emotional stress and subconscious patterns can physically manifest in the body.

Metta Abdominal Release works on two levels:
 

  1. Physical: Gentle touch, yet deep and massage - release tension in the abdomen.

  2. Subconscious: Metta Healing techniques identify and resolve the emotional roots of discomfort.


For example:
 

  • Chronic digestive issues might stem from unresolved anxiety, worry, addiction, anger.

  • Pelvic tension could be linked to past trauma or emotional holding.


By addressing both layers, this practice helps you break cycles of physical and emotional discomfort—so healing can last.

A bald man with a warm smile, wearing an olive-green, loose-fitting shirt with a wide neckline. He stands against a neutral grayish-green background, looking directly at the camera with a calm and confident expression.

What Does a Session Feel Like?

During a session, you’ll lie comfortably as I work gently yet deep on your abdomen. Most people describe it as deeply relaxing, with sensations like warmth, tingling, or emotional release.

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What to expect:

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  • Wear loose, comfortable clothing

  • Avoid heavy meals 1-2 hours beforehand

  • No special preparation needed—just an open heart
     

Many people share:
 

  • “I realized my stomach pain was tied to a fear I’d carried since childhood.”
     

Afterward, you may feel lighter, grounded, and emotionally free—as if a weight has been lifted.

What Are the Benefits?

Metta Abdominal Release supports lasting transformation when paired with Metta Healing. Benefits include:

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  • Physical: Improved digestion, reduced bloating, eased menstrual discomfort.

  • Emotional: Release of stress, anxiety, or subconscious blocks.

  • Energetic: Renewed sense of calm, balance, and alignment with your true self.
     

Important: Healing requires readiness to explore your inner world and make changes. This practice is for those committed to deep, holistic growth.

Who Can Benefit?

This practice is ideal for:
 

  • Those who have completed Metta Healing sessions and want to address physical manifestations of emotional patterns.

  • Individuals ready to explore the connection between their mind and body.

  • People seeking lasting relief—not just temporary fixes.
     

A circular diagram illustrating the connection between human organs and emotions based on traditional Chinese medicine. The image includes the heart (associated with hate and impatience), spleen (worry and anxiety), lungs (sadness and depression), kidneys (fear and fright), and liver (anger and frustration). Arrows connect the organs, showing the cyclical relationship between them, with additional labels for related organs such as the small intestine, stomach, pancreas, large intestine, bladder, and gall bladder.

Can It Help with Physical Pain?

Yes! By releasing tension stored in the abdomen, physical pain often has emotional roots.
Many clients experience relief from: 
 

  • Back pain may ease once underlying stress, anxiety or resistance is released.

  • Digestive issues improve as subconscious fears are acknowledged and healed.​

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Is Metta Abdominal Release Right for You?

To ensure deep, lasting results:
 

  • Prerequisite: Prior Metta Healing sessions are required.

  • Contraindications: Avoid if you have IUD, menstruation, pregnancy, recent surgery, cancer, fever, or high blood pressure.

How to Begin Your Healing Journey

Step 1: Start with Metta Healing
Metta Abdominal Release is only available to those who have begun their subconscious healing journey with Metta Healing.

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Step 2: Book Your Session
When you’re ready to address the physical manifestations of emotional patterns, I’ll guide you through the process.

 

Healing is a partnership.

Together, we’ll explore your body’s wisdom and create space for lasting change—physically, emotionally, and spiritually.

 

Ready to begin?

Reach out to discuss your journey. No pressure, just care.

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