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Metta Healing: What is it, how does it work, what are the benefits, remote or direct session?

What is Metta Healing?

Metta Healing is a form of holistic healing that works on the emotional, mental, physical, and subtle (energy) bodies.

This signature modality allows me to help you understand the mind-body connection that is causing one, many or all of these bodies distress. 


This mind-body connection is often disturbed by negative or unpleasant experiences one has experienced with another human being. These monents are experienced with the conscious mind, recorded by the subconscious mind, and stored elsewhere in the body.

With Metta Healing, I feel these blockages, their root and/ or cause, and share that with you at the end of the healing session in the feedback.


I developed this healing technique based on my unique ability to feel your emotional energy and connect with your subconscious mind. This sixth sense I’ve been gifted with allows me to divine what unresolved emotions are causing you distress, which I then heal by removing blockages and giving loving ‘metta’ energy.

*Metta is a word that comes from the sacred language Pali and means loving-kindness, friendliness, amity, goodwill, and active interest in others.

How does Metta Healing work?

I start the session by holding my hands on your head to tap into your subconscious. The information I receive tells me about your unique mind-body connection. Your subconscious will provide me with insights that help me to understand how your energetic body is being affected by what you are unknowingly carrying in your mind.


Throughout the session, I will connect with your energy and work my way through problem areas so I can feel any pain you are carrying and sense where your energy is blocked (my gift allows me to feel this within my own body).


After sensing where you require healing, I can move, unblock and take away energy that isn’t serving you well, and I can also give energy that will elevate your energy and affect your ability to heal on your own (most energy healers aren’t able to take energy, this is a unique ability I have to offer). 


Through this method of giving and taking, I will clear blockages and raise your energy level, which will provide healing based on your unique needs.


After the session, I will provide you with feedback on everything I felt in your body and what I feel it could be related to. My feedback reports speak to emotions or trauma that likely haven’t been dealt with and, as a result of being pushed away or forced to forget, these feelings are trapped in your subconscious mind and body causing you pain. 


To give you an example, my report might suggest things like: ”I felt a lot of anger and/or sadness - I got the feeling it was unresolved anger towards a man,” or “you have an energy blockage in the womb, which could relate to issues with…” etc.

Who is Metta Healing for?

Metta healing is for everyone, not just for people with pain or illness. 


Many healthy people come to me when they want to check for energy blockages. There is no human being on this planet who is completely healthy, everyone has pain and problems. 

Metta Healing can help detect hidden problems and pain that might be worth taking precautions towards. I am not a doctor, and I can not provide medical counsel, but I can tell you whether I feel anything within you that might warrant a medical check-up.




  • Physical Pain (muscles, joints, tendons, tension)

  • Symptoms of Illness 

  • Trauma

The Process

Healing can take place by direct touch or remote.

The way I heal is most likely different from what you’ve experienced before. My main goal is not only to take away the pain but to make you aware of what is happening in your subconscious. This is after all where our problems come from. 

Removing pain can be done in many different ways, some will heal and others will use medicine. 


All ‘negative’ experiences are stored in the subconscious mind – from where they are stored elsewhere in the organs and limbs.

Direct or Remote Healing

I offer direct and remote healing sessions.

Direct is happening at my private location or at one of the resorts/retreats I offer my services.

Remote is happening wherever you are in the world or sky (airplane) and I somewhere else.

Energy-wise with remote healing is no different for you, healing is happening and energy is being increased. It takes me only more focus, and concentration and drains me more than when doing a direct session. 

Whether you opt for a direct or remote healing session, there is no difference.

Personally, I think that a remote session is stronger in energy. The reason for this you don't feel my presence in the room, but you feel where I am working on, or where I am moving my hands too. Because of this you can relax more and get more insight yourself, as long as you are able not to allow your mind to take you too much in the thinking. How to prevent this thinking, and increase your concentration I will share with you through the sharing of mindfulness and technique to increase your life to be more mindful as you are.

For bookings please click here

You are having more questions?

Please take a look at the Frequently Asked Questions if you're answer is there, if you can not find please do not hesitate to message me. 

It is my pleasure to help you and I appreciate the responsibility, will, and strength you are taking in your life to work on your well-being, health, and happiness. 

With Metta 


“ The biggest transformation and challenge in life is to become who you are.
Not to get lost, and bloom in your own light and gift.”

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